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Class Schedule



Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30 am
5:45 am
Spinning
Spin/Core
Spinning
6:30 am
7am Pilates
7am Xtreme Strength
8:00 am
7:45am Hatha Yoga
--
Spinning
8:15 am
Pilates
Stretch n Flex
KICKBOXING
Spin/Core
8:30 am
Body Sculpt
Core Blast
9:00 am
Cardio/Muscle Blast
Xtreme Strength
9:15 am
Spinning
Spinning
Spinning
Kickbox Intervals
9:30 am
Xtreme Strength
Hatha Yoga
--
Yoga Body Ball
10:00 am
Pilates
Pilates and NEW PiYo
10:30 am
4:30 pm
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--
5:30 pm
New INSANITY
5:45pm Core Blast
Body Sculpt
Cardio Dance Party
5:15pm Heated Yoga
6:30 pm
NEW PiYo
6:15pm Spinning
KickBoxing
6:15pm Spinning
7:00 pm
Hatha Yoga
New 6:30pm INSANITY
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Group Fitness Studio

Classes are a great way to get results fast and stay in shape. Our experienced instructors will keep you motivated and coming back for more.

 

Spin Studio

Become healthier, leaner, stronger and more confident with the number 1 group cycling program; Spinning