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Class Schedule



Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30 am
5:45 am
Spinning
Spin/Core
Spinning
6:30 am
7am Pilates
7am Xtreme Strength
8:00 am
Hatha Yoga
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Spinning
8:15 am
Pilates
Stretch n Flex
KICKBOXING
Spin/Core
8:30 am
Body Sculpt
Core Blast
9:00 am
Cardio/Muscle Blast
Xtreme Strength
9:15 am
Spinning
Spinning
Spinning
Kickbox Intervals
9:30 am
Xtreme Strength
Hatha Yoga
Yoga Body Ball
10:00 am
Pilates
Pilates
10:30 am
4:30 pm
4:00PM Butts n Gutts
5:30 pm
Spin n Sculpt
NEW 5:45pm Cardio Blast
Body Sculpt
NEW! Cardio Dance Party
5:15pm Heated Yoga
6:30 pm
NEW! Cardio Dance Party
6:15pm Spinning
NEW! KickBoxing
6:15pm Spinning
7:00 pm
Hatha Yoga
NEW! 6:30pm AB Attack
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Group Fitness Studio

Classes are a great way to get results fast and stay in shape. Our experienced instructors will keep you motivated and coming back for more.

 

Spin Studio

Become healthier, leaner, stronger and more confident with the number 1 group cycling program; Spinning