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Class Schedule



Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30 am
Spinning
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Spin and Core Training
Spinning
5:45 am
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6:30 am
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8:00 am
Gentle Yoga
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Spinning
Spin and Core Training
8:15 am
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NEW 8:00am KICKBOXING
8:30 am
Body Sculpt
NEW Pilates Barre
H.I.I.T.
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9:00 am
ZUMBA
20/20/20
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NEW Hatha Yoga
9:15 am
Spin FitCamp
Spinning
Spinning
Gentle Yoga
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9:30 am
Cardio Kick Barre
Yoga Flow
NEW Hatha Yoga
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10:00 am
Body Sculpt
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10:30 am
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4:30 pm
5:20pm CIZE Cardio Dance
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5:30 pm
20/20/20
NEW 6:10pm CORE FITNESS
5:45pm Body Sculpt
ZUMBA
5:15pm Heated Yoga
6:30 pm
NEW H.I.I.T.
6:15pm Spinning
KICKBOXING
6:15pm Spinning
7:00 pm
NEW Yoga Flow
NEW 6:30pm Yoga
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Group Fitness Studio

Classes are a great way to get results fast and stay in shape. Our experienced instructors will keep you motivated and coming back for more.

 

Spin Studio

Become healthier, leaner, stronger and more confident with the number 1 group cycling program; Spinning