home about group personal membership

Class Schedule



Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30 am
Spinning
--
Spin/Core
Spinning
5:45 am
NEW TABATA BOOTCAMP
NEW SUNRISE BOOTCAMP
6:30 am
NEW 6:15am ALL ABS
--
8:00 am
Gentle Yoga
--
Spinning
Spin/Core
8:15 am
--
--
NEW Time 8am KICKBOXING
8:30 am
Body Sculpt
Pilates BARRE
NEW 8:45am Kickbox n Sculpt
--
9:00 am
NEW PILOXING
Cardio Muscle
KICKBOXING w/Ricky and Melissa
9:15 am
Spinning
Spinning
Spinning
Gentle Yoga
--
9:30 am
Muscle Fit
Flow Yoga
NEW 9:45AM ALL BARRE
--
--
10:00 am
Pilates/Barre
Core n More
--
10:30 am
--
4:30 pm
5:20pm CIZE
--
5:30 pm
Cardio BARRE
6:10pm PIYO
5:45pm Body Sculpt
NEW 5PM TabataBootcamp
5:15pm Heated Yoga
6:30 pm
INSANITY LIVE
6:15pm Spinning
KICKBOXING
NEW 6pm All Barre
7:00 pm
NEW Power Yoga
6:15pm Spinning
be our guest ask a trainer

Group Fitness Studio

Classes are a great way to get results fast and stay in shape. Our experienced instructors will keep you motivated and coming back for more.

 

Spin Studio

Become healthier, leaner, stronger and more confident with the number 1 group cycling program; Spinning