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Class Schedule



Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30 am
Spinning
NEW H.I.I.T
Spin/Core
Spinning
5:45 am
6:30 am
New 6:15am Pilates
**6am Spin/Core
8:00 am
Hatha Yoga
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Spinning
Spin/Core
8:15 am
--
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KICKBOXING
8:30 am
Body Sculpt
Pilates
Core Blast
--
9:00 am
Cardio Muscle
Cardio Muscle
KICKBOXING w/Ricky and Melissa
9:15 am
Spinning
Spinning
Spinning
--
9:30 am
Xtreme Strength
Hatha Yoga
NEW Vinyasa Flow Yoga
Hatha Yoga
* 9:45 Abs Plus
10:00 am
Pilates
Core Blast
*10:15 Stretch It Out
10:30 am
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4:30 pm
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5:30 pm
5:15pm Spin/PwrYoga
6:00pm Core Blast
Body Sculpt
Cardio Dance Party
5:15pm Heated Yoga
6:30 pm
INSANITY
6:15pm Spinning
KICKBOXING
NEW PiYo
7:00 pm
Hatha Yoga
6:45pm SPINNING
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Group Fitness Studio

Classes are a great way to get results fast and stay in shape. Our experienced instructors will keep you motivated and coming back for more.

 

Spin Studio

Become healthier, leaner, stronger and more confident with the number 1 group cycling program; Spinning